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When Anxiety Affects Education

When Anxiety Affects Education

”Having an anxiety disorder is like being stuck in that moment when you realize you’ve leaned too far back in your chair, but have not yet fallen.” Teenage Student Many teens suffer from anxiety, in fact, there are some studies that suggest 8% of teenagers currently...

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Minute Mindfulness

Minute Mindfulness

In the last couple of weeks, we have had devastating natural and man-made disasters. Our anxiety is up and our feelings are deep. This is a similar kind of feeling parents have when their children become out-of-sync. Whether due to depression, self-harm, distorted...

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